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Get FIHT 2021 - a fitness fundraiser

Event Location:

Online Event

Organized By:

Flow Fitness

Attend This Event:

About the Event:

Take control of your health 2021. Quick fix programs rarely work so we’ve created an 8-week program that will help create sustainable fitness and nutrition habits that you can continue throughout 2021 and beyond.

In addition to improving your health, you will be helping those in need and 25% of the proceeds will benefit Rainier Valley Food Bank

Dates: Jan 11th – March 5th

What’s Included

Access to our FIHT training app including:
3 at home workouts with video instructions per week
Ability to add additional workouts
One nutrition habit per week
Unlimited access to livestream classes
Flow swag bag

The Challenge:
Complete at least the 3 workouts per week
Learn and practice the weekly nutrition habit

Prizes for Completion of the Challenge:
T-shirt
Raffle entry (Prizes TBA)
50% off first month of any Flow Fitness membership

Food Drive:
Donate at least one bag of food for Rainier Valley Food Bank at any Flow location and get an extra raffle entry
Cost: $50 per person

Registration: Deadline is January 10th

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